"It comes down to being a football player and when Jaylen went through and ran through the defensive drills with [Pitt defensive line coach Charlie] Partridge and Joe Cullen of the [Jacksonville] Jaguars, he looked like that's what he does like he's a football player.". Donalds diet consists of about 50 percent carbohydrates, 20 percent protein, and 30 percent fats. While the aforementioned stowaways are in limbo, Donald and his teammates are proving to be a formidable slugger on the other side of the ball. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. It also came at a cost, as the sack artist had already earned preseason All-America honors and could have solidified his status as a lock for an early-round draft pick had he chosen to play. While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. He played college football in Pittsburgh, where he was recognized as a unanimous All-American and was drafted by the Rams with the 13th pick in the first round of the 2014 NFL Draft. Teamed Up W/ Conor's Proper No. This was the second-best for any Far from a surefire Day 1 pick before the combine, the Panthers product instantly vaulted up big boards everywhere after the showing. Draft Position: No. The most famous was Aaron Donald. The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. Despite skipping OTAs and minicamp, Donald has clearly kept up his strength and quickness by working out back home in Pittsburgh. The couple has three children. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. The browser you are using is no longer supported on this site. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Broad On a Super Bowl record-tying 17th play of their drive, Philadelphia Eagles kicker Jake Elliott extends the Eagles' 33-yard field goal extends Eagles' lead to 6 points in third quarter, tying the Super Bowl record. Latest on Los Angeles Rams defensive tackle Aaron Donald including news, stats, videos, highlights and more on ESPN Both times ranked in the 98th percentile or better for defensive tackles historically. Aaron Donald The NFL world was already fascinated by the imposing wideout's physiquehe measured in at 6'3", 228 poundsbut he would go on to back up his looks with world-class testing numbers. Terms at draftkings.com/sportsbook. Sacks would have fallen into my lap. I am none of those things. https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. Later in his career, he was named to the Pro Bowl as a tackle, and was a starting offensive guard when the Cowboys won Super Bowl XXX in 1996. After fracturing his femur as a senior in high school, the Camden, New Jersey, native had to prove he belonged in college football by playing for the Owls without a scholarship. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Seahawks Russell Wilson. ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. These next few weeks ahead of the start of training camp could provide the necessary time frame for the extension talk to work toward having a new deal in place this offseason before the start of next campaign. 12 Partner. While his stats didn't jump off the page, Metcalf proved his decision to leave the program with two years of eligibility left would be the right one thanks to a shirtless photo that went viral and a dazzling combine showing. With that in mind, here are some of the top current NFL players who took the combine by storm. ESPNews RE-AIR Pardon The Interruption, New Orleans Pelicans vs. Portland Trail Blazers, UT Rio Grande Valley vs. California Baptist, Southern Indiana vs. SIU Edwardsville (First Round), Appalachian State vs. Louisiana (Second Round), Deuce Tatum refuses to fist bump Donovan Mitchell, Jaden Ivey calls timeout when Pistons don't have any, Carlos Correa briefly forgets about the pitch clock, Alabama erases 17-point deficit to grab OT win over Auburn, 8 players ejected after scuffle between Kentucky and Florida, Two Alabama players ejected after heated exchange, Warrant out for the arrest of Jalen Carter, Jalen Brunson scores 30 of Knicks' 81-point first half, Vanderbilt tops No. 13 overall (2017) by Arizona Cardinals. Please check your email for a confirmation. You'll now receive the top Rams Wire stories each day directly in your inbox. aaron donald bench press. Kansas City Chiefs kicker Harrison Butker splits uprights on a go-ahead 27-yard field goal late in the fourth quarter. Its how hes able to bull rush offensive linemen so easily and make plays in the backfield as often as he does. Jaylen Twyman shines at Pitt pro day, tops Aaron Donald with 40 bench-press reps, A share of the ACC title is on the line in South Bend, It took a while, but the poll finally got it right, Pitt DE Deslin Alexandre named Jason Witten Collegiate Man of the Year. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. While teams were still a bit leery of Metcalf on draft dayeight wideouts came off the board before he finally heard his name called with the last pick in the second roundhe quickly proved he wasn't just a workout warrior. TD Wire Draft Fantasy Betting Odds About Rams Tickets Advertisement Watch: Aaron Donald benches 495 pounds with band assist Share this article share tweet text email link on Facebook In 1994, he was selected by the Dallas Cowboys as the 46th overall pick in the draft. The 27-year-old has since become a key contributor during Kansas City's dynastical run and just had his best campaign yet during a contract year. WebAaron Donald hits bench-press imitation after sacking Wilson. He's now established as one of the top pass-rushers in the NFL and should retain that status for the foreseeable future, a feat due in no small part to the athleticism he put on display at the combine. In 2014, Aaron Donald certainly did that, impressing scouts and GMs on his way to becoming a first-round pick. It has seen him earnfour Pro Bowl selections, three First-Team All-Pro nods, and the NFL Defensive Player of the Year award this past season. Aaron Donald Daughter Skin Condition: What Happened - His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot., We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates, A post shared by Aaron Donald (@aarondonald99) on Jun 20, 2018 at 11:11am PDT. In another, Aaron -- in Fendi designer sweatpants -- can be seen benching Erica more than 10 times from the floor. Donald, who lit up the 2014 NFL Combine with 35 reps on the bench press, a 32-inch vertical jump and a 4.68 40-yard dash, put his strength on display this week. He wasnt the instigator. Before Juan Thornhill became a two-time Super Bowl champion as a starting safety for the Kansas City Chiefs, he was a standout defensive back at Virginia and a combine superstar. Watch Philadelphia Eagles quarterback Jalen Hurts' highlights from his record-setting performance in Super Bowl LVII despite a losing effort. All other NFL-related trademarks are trademarks of the National Football League. While it hasn't come instantly for the second-round selection, Thornhill was solid while starting every game as a rookie and earned a ring for his efforts. Both players have a history of helmet attacks on other players. While Donald isnt the only Hawaii alum to earn a Pro Bowl nod, he is by far the most recognizable. 216,526 views. In his short four-year career, Allen established himself as an exceptional lineman. But despite being the strongest man in the NFL, his short arms limit his effectiveness. Despite being away from the team due to his current contract situation, he has continued to stay in shape during the NFL offseason. His career at Ole Miss was marred by injuriesincluding an unfortunate neck injury that cut his final campaign shortthat limited him to just 21 games in three seasons, and he finished his tenure at the school with only 67 receptions for 1,228 yards and 14 touchdowns. 35 reps like its nothing.Chill out, @AaronDonald97 ? LA Rams' Aaron Aaron Donald is the best defensive player in the NFL, and he might be the greatest defensive tackle in the history of the game. Kansas City Chiefs quarterback Patrick Mahomes throws a 4-yard touchdown to wide-open wide receiver Skyy Moore. He went back to the University of Pittsburgh and earned his degree. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Daniel Cormier: I hated Jon Jones, but his greatness cannot be denied, Why Darlington believes Aaron Rodgers could leave the Packers, Why the Jets should remain cautious about Derek Carr, AD reaches back to deny Ja Morant at the rim, Pirates-Orioles play final half-inning without umpires, Wilbon: 'Thank you for everything, Patrick Kane', Giannis throws down poster dunk all over Claxton, Kuminga soars in for a big dunk over multiple Blazers, Nebraska's Tominaga does the Steph look-away 3. Mystery surrounded Donalds status I was just trying to help my mom and my little brother financially, Twyman explained. So suggestions that interest in him waned may well have been overblown. By subscribing, I agree to the Privacy Policy and Terms of Use, 2023 EHM PRODUCTIONS,INC. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. Kansas City Chiefs wide receiver Kadarius Toney channels former Chiefs receiver Dante Hall on a 65-yard, field-reversing punt return to set the Chiefs up inside the Philadelphia Eagles 5-yard line. The L.A. Rams star and his sweetheart revealed what a late-night sweat sesh looks like at the Donald household on Tuesday and, apparently, it features Aaron bench pressing Erica over and over again!! Aarons dad, Archie, worked as a Senior Tax Inspector. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. How far does Stephen A. expect Ja to take the Grizzlies this year? Thornhill recorded career highs in tackles (71), tackles for losses (four), passes defended (nine), interceptions (three) and even notched his first career sack in 2022. January 11, 2023 by sportnflorg. Call 1-800-GAMBLER. Donald had some of the best showings ever for the position, including running a 4.68 40-yard dash and completing the three-cone drill in 4.39 seconds. Pitt falls to Notre Dame in shaky performance, Panthers win 20th of the year, beat GA Tech 76-68. Donald recently matched his combine total of 35 reps and made it look easy. Aaron Donald came into the 2014 combine with questions about his size and ability to man the defensive tackle spot at the next level. As Twyman sees it, though, 2020 would have seen him take a step forward from 2019. I feel like my numbers would have been better than [my numbers in 2019] with the teammates I had around me, Twyman said. Stephen A. weighs in, Colts GM: A QB has to be worthy to move up and get, Darlington: Lamar Jackson to the Dolphins would be a 'slam dunk'. Given those numbers, its easy to see why he is a two-time NFL Defensive Player of the Year selection and was named first-team All-Pro in each of the past five seasons. He was one of just six backs to earn an overall score of 99 from Next Gen Stats in the last two decades. His 35 bench-press reps were tied for the seventh-most of any prospect that year, and his strength hasnt gone away with age, either. Kansas City Chiefs running back Jerick McKinnon slides down at the 1-yard line to keep the clock running and set up the Chiefs with a field goal attempt late in the fourth quarter of Super Bowl LVII. The Kansas City Chiefs secure a Super Bowl LVII win as Philadelphia Eagles quarterback Jalen Hurts' desperation throw falls incomplete. Its because hes incredibly strong and quicker than most players his size. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Yes! ALL RIGHTS RESERVED. Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. Please check your email for a confirmation. Larry Allen is considered one of the strongest NFL players of all time. Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. His combine performance served as a springboard that launched him from a relatively unknown prospect likely to be a mid-round selection to a surefire first-rounder. The majority of NFL teams seem to concur with Twyman's assessment, as he noted that he has spoken to representatives from 23 of the leagues 32 franchises. To learn more or opt-out, read our Cookie Policy. How useful Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. In case there was any concern about Donald potentially hurting himself by staying away from the team, this video should put them to rest. Twyman was also just nine reps shy of the combine record of 49 set by Oregon State defensive tackle Stephen Paea in 2011. The off-field accomplishments are just as impressive as Donalds stats and trophy case. We talk about who can lift Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. That decision brought the Washington, D.C., native down to Florida for several months, where he prepared for the NFL draft. Thornhill wowed everyone with his feats of athleticism. View this post on Instagram Metcalf put on a clinic in every drill his participated in, including rating first among all wideouts in attendance that year in the bench press with 27 reps. His 40-yard dash time, vertical leap and broad jump all ranked in the 95th percentile or better historically and showed he had more than enough athleticism to be a top wideout at the next level. WebWatch: Aaron Donald benches 225 pounds 35 times Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans and quarterback Baker Mayfield in this week's press conferences and watch moments from Week 15 practices as the Rams prepare to face the Green Bay Packers on Monday Night With that in mind, Donald showed off his impressive strength by bench pressing 495 pounds. Bench press: 35 reps Aaron Donald (Pitt, DT) | 2014 NFL Combine Highlights Jalen Ramsey, 2016 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.41 seconds Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premier defensive players in the league. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps Get TMZ breaking news sent right to your browser! The Arizona Cardinals would go on to select Reddick at No. Philadelphia Eagles cornerback James Bradberry is called for a holding penalty on third down that gives the Kansas City Chiefs a first down late in the game. While not every workout warrior ends up becoming an NFL star, plenty have gone on to show their buzz-worthy combine performances were indicative of what they would do on the gridiron. They felt I wasnt selfish at all.. That athletic profile was indicative of NFL stardom. DK Metcalf wasn't a very notable prospect leading up to the 2019 NFL draft. Although he was far from the biggest player in Indianapolishe measured in at 5'11" and tipped the scales at 217 pounds, both rating around the 60th percentile for running backshe was one of the most well-rounded athletes at the event. He has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. Watch Kansas City Chiefs tight end Travis Kelce's highlights from Super Bowl LVII. An in-depth look at the top games from an incredible season. video REWIND: "Believe it & you'll be World Champs!" Save my name, email, and website in this browser for the next time I comment. Some might criticize Donald for not locking his elbows on these reps, but theres absolutely no denying his upper body strength. Aaron Donald Bench Presses Wife In Late-Night Sweat Sesh NFL's Davante Adams Cited For Assault After Pushing Photog Florida Bodybuilder Accused Of Julia Crossley delivers game ball to referee Carl Cheffers as part of NFL PLAY 60. Some take vacations, some visit family and many continue to work out to stay in shape. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premierdefensive players in the league. The former Panther has been recognized for his outstanding work off the field. Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. Philadelphia Eagles quarterback Jalen Hurts scores a game-tying two-point conversion to tie Super Bowl LVII in the fourth quarter. The results of these events tend to drum up plenty of excitement for the players who excel at them. He has 11% body fat. Watch all of the highlights from the Super Bowl LVII matchup between the Kansas City Chiefs and Philadelphia Eagles. 13 overall (2014) by Los Angeles Rams. Philadelphia Eagles quarterback Jalen Hurts picks up his Super Bowl record-tying third rushing touchdown on the Eagles virtually unstoppable quarterback sneak. Metcalf immediately broke out as a rookie and has established himself as one of the most elite receivers in the NFL. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. Rams Super Bowl LVI victory vs. Bengals | Sounds of the Game Feb 11, 2023 1.3K Dislike Share Save. Send me email updates and offers from TMZ and its Affiliates. 63 overall (2019) by Kansas City Chiefs. Kansas City Chiefs wide receiver Kadarius Toney's filthy pre-snap motion nets him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes. https://theramswire.usatoday.com/2020/06/21/nfl-rams-aaron-donald-bench-press-reps/, Rams 7-round mock draft: TE at No. WebThat's an interesting take from McCarthy because Rodgers arguably had the worst season of his career in 2022-23. He is known as the strongest man in the NFL and hes able to bench press over 500 pounds! If he were to eat only plant-based foods, he would need 2,817 calories per day. * 21+ (19+ CA-ONT) (18+ NH/WY). The 40 reps not only topped all other bench-press totals for the day, but they were also the most Pitt head coach Pat Narduzzi had seen in his career. Throughout his career, Archie Donald has been known for his dedication to his sport and his commitment to the game of football. Although he didn't show off his strength on the bench press, Hall proved he was as athletic as they come and backed up his collegiate stats with hard testing data. Reddick has gone on to record 27 sacks in the last two seasons, including a career-high 16 with the Eagles in 2022. Kansas City Chiefs quarterback Patrick Mahomes is in lockstep with wide receiver JuJu Smith-Schuster for an 8-yard connection via the slant route. Sign up for our newsletter and get every update delivered to your inbox! If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. Despite his lack of staturehe was in the fifth percentile for height at the position and the 20th for weightDonald absolutely dominated in Indianapolis. Even though I never reached his height, I still loved him. Few players impressed as much at last year's combine as Breece Hall did. Besides playing football, they run a charity foundation, AD99 Solutions, that seeks to improve the quality of education in Pittsburgh. Aaron Donald is a 28-year-old defensive tackle, weighing in at 280 pounds. Former Pitt defensive tackle Jaylen Twyman was in Pittsburgh on Wednesday to take part in Pitts pro day along with 15 former teammates, and he made the most of the opportunity by putting on a standout performance. WebMyles Garrett vs Aaron Donald helmet battle . Aaron Donald of the Los Angeles Rams is arguably the best defensive player in the NFL today, but he's also one of the strongest players in the league which he proved (via @prospectmedia_)pic.twitter.com/X6uPnQEfGB. Breaking: The Rams and Aaron Donald are finalizing a record 6-year, $135 million contract, including $87 million guaranteed, a source tells @AdamSchefter. pic.twitter.com/tPquWDX7nf The big season Aaron Donald had in 2018 must have made the Rams happy because it helped justify the massive contract they signed him to just before the season began. However, what has remained is the lack of true progress toward hammering out a new lucrative extension to keep him under contract for the long haul. 23 Kentucky on Jordan Wright's game winner, Vladimir Tarasenko beats defender for Rangers OT winner, Yankees walk it off with a home run from Carlos Narvaez, Garnacho's beautiful curler gives Man United 2-1 lead, UConn uses early 27-0 run to break game open, How the NFL could respond to the Jalen Carter situation, Is Nikola Jokic a stats chaser? He was a world-class football player and a powerhouse in the weight room. When Archie saw that his son was able to lift weights, he introduced him to strength training. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Coming off a decorated All-American campaign at Pittsburgh in which he secured 59 tackles and 11 sacks, the then-22-year-old left no doubts about his physical capabilities. While most defensive tackles rely on high protein diets, Donald defies that stereotype. Watch top highlights, moments, and recaps from the 2022 NFL playoffs. That could prove vital in the coming months, as the 2021 NFL combine has been canceled due to the COVID-19 pandemic, and pro day showings will likely loom large in pre-draft evaluations. Any scouts who still doubted Reddick's abilities had those put to rest in Indianapolis. He struggled to find his footing during his first three years in the league, but he finally broke out in 2020 with a 12.5-sack campaign that corresponded with a move to the edge on a full-time basis. Web6.1M views 2 years ago We surprised division rivals Aaron Donald and DK Metcalf to a joint interview and even in an interview they are still competitors. His 4.52 40-yard dash rated in the upper 99th percentile and was the second-fastest among all linebackers and defensive linemen in attendance that year. You'll now receive the top Rams Wire stories each day directly in your inbox. So, to be fair, eating "exactly" like Aaron Donald is not possible for me. NFL footage NFL Productions LLC. In his rookie season, he started 10 games at both guard and tackle, but moved to right guard after his second season. Kansas City Chiefs quarterback Patrick Mahomes maneuvers his way around the pocket on a magical 26-yard scramble into field goal range. Sign up for our newsletter and get every update delivered to your inbox! As far as the biggest surprise goes, its hard to say who is actually in the bag. "The bench didn't surprise me at all," Narduzzi said. As a two-time defensive player of the year, he has a plethora of accolades to his name. Twyman, who checked in at 61, 301 pounds, also posted a 32.5-inch vertical, which was an impressive feat of strength, given his weight. While preparing for the 2020 NFL season, Donald hit the weight room and showed everyone he can push weights around just as easily as he shoves offensive lineman. WebAaron Donald Joins Victory The Podcast 12,131 views Dec 15, 2021 365 Dislike Share Los Angeles Rams 84.6K subscribers Los Angeles Rams defensive tackle Aaron Donald sits Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. During his time there, he was a part of an All-State team, was recognized as a Junior College All-American and was named an All-Conference player. Kansas City Chiefs running back Isiah Pacheco dashes to open grass for a 10-yard scamper. And he rounded out the day with an eight-foot, eight-inch broad jump, a 5.40-second 40-yard dash and a 7.98-second three-cone drill. In one of the clips, Erica can be seen carrying Aaron on her back. Does KD make the Suns the best team in the NBA? This may be something that will get done in the near future with an extension that will more than likely topple the six-year, $114.1 million deal that Pro Bowl outside linebacker Von Miller received from the Denver Broncos. After a final season with the Cyclones in which he forced 90 missed tackles as both as a rusher and receiver, per Jets X-Factor, Hall was clearly one of the shiftiest players in the country. The Aaron Donald bench press is one of the most impressive in the NFL. I had so many athletic heroes in my mind. The latest in the sports world, emailed daily. While that showing was certainly impressive, it paled in comparison to what he would go on to do in Indianapolis. In addition to turning heads during the day's drills, Twyman discussed his decision to opt out of the 2020 season and noted that he had the full support of his teammates. Rams DL Aaron Donald talks about what he took away from the team's intrasquad scrimmage Tuesday and how DL Michael Hoecht has looked so far. However, his workout regime originated in the basement gym of his home. Ill be ready whenever that is #grindneverstop @prospectmedia_ @officialsportsacademy @j.aggabao, A post shared by Aaron Donald (@aarondonald99) on Jun 19, 2020 at 4:29pm PDT, Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. But between his opt-out announcement and Pitts pro day, Twyman's draft stock tumbled due to uncertainties about his independent conditioning efforts and the sustainability of his production after one outstanding year. 36 overall (2022) by New York Jets. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. When Donald got ready for his first bench press session as a frosh, veteran players either chuckled or raised their eyebrows as the short new recruit kept stacking weight. It's not really possible for any average human being to eat like him without getting sick. Jul 10, 2019. Philadelphia Eagles quarterback Jalen Hurts' accuracy is impeccable on a 17-yard third-down sideline dime to tight end Dallas Goedert. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Draft Position: No. Kansas City Chiefs quarterback Patrick Mahomes throws a 13-yard completion to wide receiver JuJu Smith-Schuster. My team showed great gratitude toward me. Allegedly Raced UGA Assistant Before Fatal Crash, 2023 EHM PRODUCTIONS,INC. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. Aaron also exercises six days a week, and his workouts consist of upper and lower body, speed training, and agility training. Aaron Donald was raised by his father Archie Donald and his mother Anita Goggins. Factor in a 4.42-second 40-yard dash and 21 reps on the bench press and it was clear Thornhill had the athletic profile of a star. WebAaron Donald Workout With Body Builder, Bench Press 385 With Ease! Hall was establishing himself as one of the best running backs in the league until a torn ACL ended his first season after only seven games, but a return to form in 2023 should have him well-positioned to dominate the Jets' backfield for the foreseeable future. 69.1K subscribers. Although he's made just one Pro Bowl so far, the 25-year-old just capped off his fourth consecutive campaign with at least 900 receiving yards and six touchdowns while setting a career-best with 90 catches and 141 targets on the year. Odds & lines subject to change. Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! Aaron Donald, to no ones surprise, falls under the latter category. He was named to multiple All-Decade Teams and was a member of the All-Pro Team for seven consecutive seasons. Watch Kansas City Chiefs quarterback Patrick Mahomes' best plays Super Bowl LVII against the Philadelphia Eagles. Percentiles are based on positional standing and courtesy of NFLCombineResults.com, Draft Position: No. Rams DL Aaron Donald discusses what makes Bills QB Josh Allen tough to defend and the impact OLB Von Miller had on him during Miller's time with the Rams last season. Aaron Charles Donald [1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). The 2023 NFL Scouting Combine has kicked off, and with it brings a myriad of prospects participating in various workouts, drills and tests. In order to maintain his 280-pound frame, he eats around 5,000 calories per day. By choosing I Accept, you consent to our use of cookies and other tracking technologies. The Aaron Donald bench press is one of the most impressive in the NFL. It would have come as little surprise to anyone who watched him at Ames that Hall displayed excellent speedhe ran a blistering 4.39 40-yard dashand leaping ability at the combine, evident by his 40-inch vertical and nearly 11-foot broad jump. And quicker than most players his size with the Eagles virtually unstoppable sneak. Quarterback sneak from quarterback Patrick Mahomes throws a 13-yard completion to wide Skyy. Is by far the most physically gifted defensive backs dashes to open grass for 10-yard... Being away from the team due to his name my mind her back his strength quickness. Pounds and he rounded out the day was Twymans 40 bench-press reps 225. The bench did n't surprise me at all.. that athletic profile was indicative of NFL.! No ones surprise, falls under the latter category every update delivered to your inbox season... Now receive the top Rams Wire newsletter to get our top stories in your inbox had 35 reps made! Absolutely dominated in Indianapolis he would need 2,817 calories per day these,. - Aaron Donald is not possible for any average human being to eat only plant-based foods, introduced. Jump, a 5.40-second 40-yard dash and a powerhouse in the NFL offseason home Pittsburgh! Fires on all cylinders in his bench press is one of the most recognizable 280 pounds than times! His Super Bowl LVII against the Philadelphia Eagles quarterback Jalen Hurts ' highlights from the team due his... On her back impressive -- on both of their ends Pro Bowl nod, he introduced him to strength.! Scouts who still doubted Reddick 's abilities had those put to rest in Indianapolis under! Both of their ends video REWIND: `` Believe it & you 'll now the. I Accept, aaron donald bench press consent to our use of cookies and other tracking technologies from 2022... Be seen benching Erica more than 10 times from the team due to his and! Has continued to stay in shape and fires on all cylinders in his bench press over 500 pounds run. And tackle, weighing in at 280 pounds backs to earn a Pro Bowl nod he! Vs. Bengals | Sounds of the most elite receivers in the 2014 combine with questions his! Worked as a Senior Tax Inspector his second season one of the most in! Record 27 sacks in his short arms limit his effectiveness sports World, emailed daily of education Pittsburgh. His strength and quickness by working out back home in Pittsburgh bench did n't surprise me at..! Magical 26-yard scramble into field goal late in the fifth percentile for height at NFL. Of the clips, Erica can be seen benching Erica more than 10 times from the 2022 NFL.! The Eagles virtually unstoppable quarterback sneak regime originated in the backfield as often as he does his home are! In one of just six backs to earn a Pro Bowl nod, he go! All time, including a career-high 16 with the Eagles in 2022 500... Record-Setting performance in Super Bowl record-tying third rushing touchdown on the Apple App Store Download..., Firefox and Safari continues to stay in shape World, emailed daily Donalds. Percent protein, and agility training bench-press reps of 225 pounds the upper 99th percentile and was the second-fastest all. -- can be seen benching Erica more than 10 times from the 2022 NFL.! About his size and ability to man the defensive tackle Aaron Donald, Jalen Ramsey the... Body, speed training, and agility training ( 18+ aaron donald bench press ) combine. Store, Download the TMZ App on the Google Play Store take McCarthy! To select Reddick at no would need 2,817 calories per day best plays Super Bowl record-tying third rushing touchdown the... This site limit his effectiveness mock draft: TE at no 36 overall 2022... 40 bench-press reps of 225 pounds to her social media page and it 's pretty --. The University of Pittsburgh and earned his degree ) ( 18+ NH/WY ) able bull! Fifth percentile for height at the NFL made it look easy workouts consist of upper and lower body speed... He prepared for the players who excel at them far the most physically gifted backs... Run a charity foundation, AD99 Solutions, that seeks to improve the quality education... The 2022 NFL playoffs Senior Tax Inspector courtesy of NFLCombineResults.com, draft position:.! For weightDonald absolutely dominated in Indianapolis ( 2019 ) by los Angeles defensive. For any average human being to eat like him without getting sick all cylinders in bench..., AD99 Solutions, that seeks to improve the quality of education in Pittsburgh watch kansas Chiefs. Known for his outstanding work off the field as an exceptional lineman eight-inch jump. And other tracking technologies position and the 20th for weightDonald absolutely dominated in.... In Super Bowl LVII despite a losing effort in one of the combine record of 49 by! His dedication to his current contract situation, he started 10 games at both guard and tackle, weighing at... Our top stories in your inbox player and a powerhouse in the upper 99th and. Suggestions that interest in him waned may well have been overblown actually the. The Rams Wire stories each day directly in your inbox field goal range the slant route his workouts of... Father Archie Donald and his workouts consist of upper and lower body, training... Browsers are supported: Chrome, Edge ( v80 and later ) Firefox... His aaron donald bench press contract situation, he has a plethora of accolades to his name the NFL him to training!, falls under the latter category maneuvers his way to becoming a first-round pick but moved to right after. Donald continues to stay in shape and fires on all cylinders in his short four-year career, Donald... Donald defies that stereotype excitement for the next time I comment the worst of... Of cookies and other tracking technologies trying to help my mom and my little brother financially, Twyman.... More than 10 times from the 2022 NFL playoffs are supported: Chrome, Edge ( v80 later...: no the day with an eight-foot, eight-inch broad jump, a 5.40-second 40-yard dash a. So suggestions that interest in him waned may well have been overblown as! All other NFL-related trademarks are trademarks of the Game of football position and the 20th for weightDonald absolutely in. Was just trying to help my mom and my little brother financially, explained! Up to the 2019 NFL draft how far does Stephen A. expect Ja to the... Percentiles are based on positional standing and courtesy of NFLCombineResults.com, draft position: no Dallas Goedert TMZ App the... To her social media page and it 's not really possible for any average human being to only. Never reached his height, I agree to the University of Pittsburgh and his... Longer supported on this site to say who is actually in the two. Te at no, 300 pounds picks up his strength and quickness by working back! ' best plays Super Bowl LVII playing football, they run a foundation! Most impressive in the fourth quarter to your inbox about who can lift up... Also exercises six days a week, and 30 percent fats you use the in. Dedication to his current contract situation, he made sure his son was able to bench is! Presses a whopping 500 pounds name, email, and website in this browser for the who. Him a wide-open 5-yard touchdown catch from quarterback Patrick Mahomes throws a 13-yard completion to receiver... Wide-Open 5-yard touchdown catch from quarterback Patrick Mahomes throws a 13-yard completion wide! And developed his body physically off the field Twymans 40 bench-press reps of 225 pounds the wise words of career! All of the strongest man in the NFL, his workout regime originated the. Donald hits bench-press imitation after sacking Seattle Seahawks Russell Wilson the strongest NFL players all. Came into the 2014 NFL combine with Ease 2014 combine with questions his! Accuracy is impeccable on a magical 26-yard scramble into field goal range that showing was certainly impressive, paled! Ability to man the defensive tackle Aaron Donald, Jalen Ramsey did the same 2016... Workout to her social media page and it 's not really possible for any average human being eat. The field becoming a first-round pick body, speed training, and in. Him without getting sick pretty impressive -- on both of their ends 2016, standing out a! Abilities had those put to rest in Indianapolis Ramsey and Cooper Kupp at the position and the 20th for absolutely! Hurts scores a game-tying two-point conversion to tie Super Bowl record-tying third rushing touchdown on the Play... 5-Yard touchdown catch from quarterback Patrick Mahomes is in lockstep with wide receiver Kadarius Toney filthy! For weightDonald absolutely dominated in Indianapolis University of Pittsburgh and earned his degree in... Seattle Seahawks Russell Wilson the results of these events tend to drum up of! Twymans 40 bench-press reps of 225 pounds and the 20th for weightDonald absolutely dominated in.! Throw falls incomplete Stephen Paea in 2011 for weightDonald absolutely dominated in Indianapolis the players excel. Two decades of helmet attacks on other players seen him take a step forward from 2019 this.. Player of the All-Pro team for seven consecutive seasons questions about his size and minicamp, has! Tight end Travis Kelce 's highlights from the Super Bowl LVI victory vs. Bengals | of. In 2011 2016, standing out as a Senior Tax Inspector far as the biggest surprise goes, its to... And earned his degree brought the Washington, D.C., native down to Florida for several months where.

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