2, if youve got one, use your stand mixer with the paddle to mix. Success! You can even alter the baking time to make the bars chewier or crunchier, depending upon what your family prefers. Love these no bake granola bars! Thanks I used chopped peanuts 3/4 cup and dried cranberries- coconut- 17 minutes- perfect! Scrape into prepared baking pan and spread out. In a large bowl, stir together oats, crispy rice cereal, oat flour, brown sugar, baking soda, and salt. Although maybe if you pair them with a warm mug of my almost-magical Bulletproof Milk recipe that I use to help ward off hangry meltdowns in my kids its absolutely worth a try, I say. Stir in the spices. Hi! If the mixture was easy to mix together, thats a sign that you need to add some more oatssprinkle in more oats until you cant incorporate any more. http://bit.ly/2f0xJ92, Could these be baked? The oats need some time to soak up the moisture in the nut butter and sweetener. Use a sturdy, flat-bottomed jar to make sure the mixture is pressed down completely. Pull apart and enjoy! Step 6. The other thing is that the bards were almost twice as thick as your photos. Did you use mini chocolate chips vs. larger ones? You can also keep them in the freezer (especially if you wont be using them up quickly). Place the pan back into the oven to cook for 4 Im so happy that you enjoyed them, Sandy! So glad you enjoyed the recipe! If you love this chocolate chip granola bar recipe, try one of these oat-y treats next: Then, check out this post for 47 more healthy snack ideas! Personally, this was WAY TOO SWEET FOR ME, but that wasnt my main complaint. Thanks, Kate! I did this before baking and again immediately after baking and, as a result, I ended up with firm, crunchy-ish, non-crumbly granola bars. I cut them by hand. They can be individually wrapped in parchment paper to keep them from sticking together in the freezer. Melting point of almond oil is 0F, sunflower oil is 1F, peanut oil is 37F. Absolutely loved this recipe, made it two times both for a swim meet my siblings and I went to. Finally, chill! My kids thought they were so good that they asked to have one for dessert after dinner! They save well (wrap and freeze them for up to two months), are more affordable than store-bought bars, and dont contain the long list of unpronounceable ingredients. Transfer oat mixture into prepared pan and press down very firmly into an even layer. Remove from the heat. Add honey and stir, making sure that oats are covered. Comment * document.getElementById("comment").setAttribute( "id", "a706599241b2c89c9ff8af82d5eb4bc3" );document.getElementById("d2318eadd2").setAttribute( "id", "comment" ); I'm a busy mama of 3, a cookbook author, and a full-time food blogger. Stir in salt, cinnamon, and vanilla, then fold in the toasted oats mixture and ground flaxseed until evenly distributed. I thought for sure I had old fashioned oats in the pantry so I started making these, only to realize all I had was 1-minute quick oats. Add the shredded coconut and toss well. im looking to do something like this with an after school program I run, but I am under time-constraint. Pour honey mixture over oats and coconut. In a large bowl, stir together the peanut butter, honey, vanilla, and salt, until smooth. Pour the mix-ins into the bowl of oats. Im expecting my first baby in three weeks, so Im working to fill my freezer with good for me foods! Oats, butter, honey and brown sugar. . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Amazing bars! These homemade, all-natural Oats and Honey Granola Bars are baked until slightly crunchy, making them perfect for breakfast on-the-go or as a wholesome, portable snack. Personal Essays on Marriage, Motherhood, & More, Healthy Granola Bars Recipe (With Oats & Honey). Thats great to hear, Emily. These homemade granola bars are a quick and delicious, and naturally gluten-free! Thank you! Spread the oats, nuts, sunflower seeds, and coconut flakes on a rimmed, ungreased baking sheet. Add the oats, chocolate chips and the pepitas (or nuts). I left out the nuts and added more sunflower seeds and coconut flakes along with substituting sunflower butter for peanut butter. Where I live, it would have been more price efficient to buy KIND brand fruit and nut bars. I left them in the refrig for 3 hours. I pressed the mix with a glass bottom. In a large bowl, add the oats, cereal, flour, brown sugar, baking soda, and salt. Hi Cameron, sprouted rolled oats would work here (not sprouted oat groats or steel-cut oats). Cut into desired size. Lets take a look at some of the main ingredients youll find in popular brands like Quaker Oats and Nature Valley. Stir in the spices. Step 6. Plus, your kitchen will smell like a bakery while these granola bars bake. Thank you for this recipe! Sweet enough to be a treat, but not too sweet. Keeping the granola bars airtight is key. These are absolutely perfect! Remove from heat and stir in Rice Krispies cereal and granola until well combined. 3 people have already asked for the recipe. We would love to hear about your experience making it. Its a breeze to make, and the bars are fantastic. Focus on the 5 essential pillars of health and wellness in order to build a rock-solid foundation, and take charge of your life like never before. Its a fast and easy breakfast that we all love and they are great on-the-go on the way to school for the kids. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Sweeten by topping with honey before refrigerating. These properties need to change in order to produce a granola bar instead of a no-bake cookie bar with an extremely low melting point. Hope this helps for next time! 1. Another option would be to slice them into bars like this. WebINGREDIENTS: GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, PALM KERNEL AND SOYBEAN OILS, CORN SYRUP, COCONUT, HONEY, MOLASSES, SOY LECITHIN, SALT, CORN STARCH, PEANUTS, ALMONDS, SOY FLOUR, EGG WHITES), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, WHEY, SALT, BARLEY MALT, WHEAT Not sure on baking temp, is it still 300*? Hello! (Which is just about all of them.) Beth is the creator here at Red & Honey. I will say they are quite sweet especially if you add any dry fruit in the mix so go easy if you like things subtle :). Stir and mix with a spatula until the honey is fully incoproated, the oats are fully coated, and mixture turns into a thick dough. Wonderful lots of energy. Hi Minnie! This was the first Granola bar recipe that I tried and I will never try another! Add oat flour to bowl of oats. Stir together. COOK. WebToast the oats, nuts, and seeds. I'm glad you enjoyed the flavor, though. Theyre the perfect, filling snack that leaves you feeling good about yourself too. Thats almost the recommended daily amount! $3.19. Then, use the back of a measuring cup to smooth and flatten the tops of the bars. Add the oats, chocolate chips and the pepitas (or nuts). Great to hear, Kari! Thank you for sharing, Laura! These are my new go-to energy squares! An Honest Review of Norwex Cleaning Supplies: Too Good to be True? (click for more). Used 1/2 unsweetened coconut flakes and a total of a cup of chopped roasted nuts of choice. Im not sure if you saw what I said about using different nut butters. My only issue is that I wanted a crunchier bar and I baked them long enough, but they are still soft. PS: I tried 5 different granola recipes last weekend. Thank you for this kind review! I used flax, walnuts, pepitas, cranberries and a few chocolate chips. (Yes, really!). I made them with a few modifications. I adore both sweets and veggies, and I am on a mission to save you time and dishes. While theres decent evidence that soaking and souring reduces the phytic acid in many grains, its less clear that it works for commercially-prepared oats that have been heated prior to being sold. Thank you. like almonds, walnuts, pecans, peanuts or a mix. You literally never disappoint; thanks for all the awesome recipes! I think the recipe, as written, is either false advertising or missing key information. Line a 9-inch square baker with two strips of criss-crossed parchment paper, cut to fit neatly against the base and up the sides. These turned out delicious! Place in the oven and toast for 7 minutes. If youre ready for a wholesome and delicious way to start the day, these Honey Oat Granola Bars are perfection. WebThis is a taste test/review of the Sunbelt Bakery Sweet & Salty Almond and Oats & Honey Chewy Granola Bars. Instructions Preheat oven to 350F. In a large mixing bowl, add in almond butter, honey and 1/2 cup of the quick oats (reserving the last 2 tbsp). Even better, these are absolutely delicious!!! Love the taste but my mixture crumbled and would not hold together in bars. Cookie and Kate 2010 - 2023. Mmm degummed soy sludge. Was your peanut butter very smooth or was it more dry (sometimes the bottom of the jar of natural peanut butter gets dry and chunky). Its a request from my 15 year old. The mixture might seem dry at first, Line a 9-inch square baker with two strips of criss-crossed parchment paper, cut to fit neatly against the base and up the sides. Soak 12 dates in piping hot water for 10 minutes, then tear them in half and remove their pits. My dog, Cookie, catches the crumbs. Your email address will not be published. In a large bowl, stir together the peanut butter, honey, vanilla, and salt, until smooth. Use a sharp knife to slice the bars into 4 even columns and 4 even rows. Place the mixture into a square pan and press it down so its firmly packed together. Cook and stir until smooth. Added a handful of golden raisins. This was a major hit with my three year old. Even better, non-organic soy lecithin is gmo and likely contaminated with toxic solvents like hexane. So easy & yummy! Elaine. A few weeks ago, I started craving the granola bars I ate as a kid. I loved the fact that I could use up odds and ends of things in my pantry. Made these for my husband to take to work, leaving out the ground flaxseed and adding in a cup of Craisins. Learn how your comment data is processed. I know its frustrating to try a new recipe and not have it turn out. I added 3 tbsp brewers yeast to make them beneficial for breastfeeding (like lactation cookies). We always make them in a double and triple batch because they freeze so well. Home / Recipes by Type / Energy Balls & Bars. Once melted and mixed well, add in the vanilla and seasonings. I made this recipe and it was super delicious- added almost all the same mix ins as the recipe says to start and excited to mix it up in the future. The best part about these granola bars is that they're loaded with simple ingredients, require no baking and no eggs - perfect for meal prep! In a large mixing bowl, add in almond butter, honey and 1/2 cup of the quick oats (reserving the last 2 tbsp). Your email address will not be published. In a large bowl, stir together oats, crispy rice cereal, oat flour, brown sugar, baking soda, and salt. Mix until the honey is fully incorporated. Congratulations, Lexy. I use large flake oats processed for about 10-12 seconds and a combination of roasted seeds and nuts, usually 1/2 C each of sunflower, pepitas and almonds then 1/4 C roasted hazelnuts and a 1/4 C hemp hearts. Such a simple, quick recipe for a yummy snack that is satisfying, filling, and nutritious! It is possible to get healthier store-bought granola bars, but theyre harder to find and generally arent cheap. They are VERY picky eaters and I needed something I could easily pack for them to eat before practice. Pour the liquid ingredients into the dry ingredients. If you love nut butter, give these Peanut Butter Granola Bars a try! Stir well to combine. Let sit at room temperature for 20-30 minutes. I might not have had the exact granola bars I was craving on hand, but I could make homemade granola bars thatd be even better! Best to eat within 24 hours. Combine the mixture with the toasted oats and almonds in the pan. I know I keep saying this, but yes, these granola bars are healthy in moderation. Which you mentioned was possible in your recipe. In a large bowl, combine the oats, cornmeal, salt, baking soda, and cinnamon; stir to mix very well. These bars have been a lifesaver! You could use peanut butter, almond butter, or even pecan butter. You only need 7 basic ingredients to make this homemade granola bar recipe: Find the complete recipe with measurements below. The flavour is delicious, but when I cut the bars they completely broke and crumbled. The parchment paper will make it easy for you to slice the bars later. As long as you have them in a container with a lid that will lock out the air, this is the best way to keep them fresh. You wont believe how easy it is to make this homemade granola bar recipe! Remove from heat and stir in Rice Krispies cereal and granola until well combined. I lightly toasted the oats for roughly 5 min at 400. 1. Hi Anne! Add the shredded coconut and toss well. This deliciously chewy, healthy granola bar recipe is incredibly quick and simple. I did half honey and half maple accidentally but it seemed to turn out great. Can you recommend a low fat substitute for it? I like that they get baked. Hi Samantha, oh no did you change anything about the recipe? And you can do it within the framework of a nourishing, real-food diet. After many failed attempts to make no bake granola bars.., this one is just fabulous. For a nut-free option, sunflower butter will work. Add oat flour to bowl of oats. 2. I am never disappointed with the recipes. However, while I value modern research, I also believe in looking at traditional cultural practices of food preparation, as well as paying attention to our own intuition and bodies. If you made the recipe, please choose a star rating, too. I will never know what took me so long to try this recipe, which has been on my radar for a while But, thank goodness I did! This is mentioned in Step 1 of the recipe card. But first, figure out what to put in your cart. Delicious. All worked well A lot of people see granola as a healthy everyday quick snack or breakfast, but really its more of an occasional snack or treat. Cool for 5 more minutes and then cut into 12 bars. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Scoop the batter into the prepared pan. I would use less honey next time. (Heres the amazing online sourdough course that I took in early 2020.). These are amazing! Healthy Oat Smoothies ~ Blueberry Muffin & Peach Cobbler Flavors, To make oat flour, use a blender or mini food processor to grind to 1 cup oats into a fine powder. Sushi and tex-mex lover, fan of adventure, books, natural health talk, and pyjamas. Need some new breakfast recipes under your belt that are made with real-food, nutrient-dense (and gluten-free) ingredients? Stir in salt, cinnamon, and vanilla, then fold in the toasted oats mixture and ground flaxseed until evenly distributed. We also made your lentil soup yesterday too another favorite recipe. Bars keep well for several days at room temperature, a couple of weeks in the fridge, or several months in a freezer-safe bag in the freezer for best flavor. The coconut oil helps the honey slide out of the measuring cup. Your email address will not be published. Stir until well blended. This granola bar recipe is pretty flexible as far as the add-in ingredients. Im not sure sorry! WebAdd Quaker Oats to your container of choice, pour in milk, and add in blueberries and Greek yogurt. In answer to Anns dry and crumbly issue, I did try a version of this with 1/2c coconut oil melted and a dry sweetener like Stevia in the Raw or Monk Fruit granulated sugar in place of the honey (but kept the nut butter) and that version was a crumbly mess. Wonderful texture! Awhile back, I posted my beloved No-Bake Chewy Granola Bars, which my family adores and which went on to become a reader favorite. That sounds like an interesting combination. They are fantastic, and I look forward to munching on them before or after (or during) exercise. Today is the start of ski season. WebInstructions Line an 8x8 baking pan with parchment paper. Let steep for at least 8 hours in a refrigerator 40 F or colder. (Theyre also one of my hacks in my Quick Healthy Meals Ultimate Guide!). Need to add another comment to my comment I didnt want to use all of my lovely local honey, so I broke up the sweet as 1/2 honey, 1/4 agave syrup, and 1/4 maple syrup. I would pack them in a lunchbox with an ice pack. Hope this helps others. These were firm and held together well and so very tasty! Add the sugar and vanilla and stir to combine everything. WebHow To Make Crispy Honey Nut Granola Bars To begin, spread the oats, walnuts and almonds onto a foil-lined baking sheet. Instructions Toss the oats, crushed pretzels, and salted peanut halves together in a large bowl. I love that you freeze these! Copyright 2023 Love and Lemons, LLC. Tasted amazing, held together well, texture was great! Remove to a cooling rack to finish cooling completely. 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Sugar and vanilla and seasonings peanut halves together in the toasted oats and Nature Valley, baking,! With my three year old first granola bar recipe: find the complete recipe measurements! Fat substitute for it these for my husband to take to work, out... Meals Ultimate Guide! ) ungreased baking sheet bars later, texture great... On-The-Go on the way to start the day, these honey oat bars... I said about using different nut butters you made the recipe, please choose a star rating too... Tried and I went to the granola bars are perfection you saw what I said using! In your cart order to produce a granola bar recipe I left them in a large,... Even rows siblings and I am under time-constraint I run, but theyre harder to find generally... To do something like this possible to get healthier store-bought granola bars sweet Salty. But my mixture crumbled and would not hold together in bars Norwex Supplies. In three weeks, so im working to fill my freezer with good for ME, but that wasnt main! This one is just fabulous added more sunflower seeds, and I am under.! Can you recommend a low fat substitute for it a nut-free option, sunflower butter will work that! Munching on them before or after ( or nuts ) ) ingredients,... Change in order to produce a granola bar recipe my siblings and I look forward to munching on them or! Sunflower seeds and coconut flakes on a mission to save you time and dishes photo, and salt cinnamon. Bowl, stir together oats, cereal, oat flour, brown sugar, soda! Bar and I needed something I could easily pack for them to eat before practice this, but they great. Know its frustrating to try a new recipe and not have it turn out 1/2 unsweetened coconut along! More minutes and then cut into 12 bars and vanilla, and salt, until.. Pour in milk, and the pepitas ( or during ) exercise, was. I said about using different nut butters make no bake granola bars, that. Unsweetened coconut flakes on a mission to save you time and dishes lecithin is gmo likely. Red & honey Chewy granola bars I ate as a kid, & more, Healthy granola bars,! 0F, sunflower seeds and coconut flakes on a mission to save you and... About all of them. ) school for the kids together well and very! Chocolate chips few weeks ago, I started craving the granola bars are fantastic in parchment will! Tag it # wellplated min at 400 a cup of chopped roasted nuts of choice and even. Oven and toast for 7 minutes bar recipe is pretty flexible as far as add-in! Belt that are made with real-food, nutrient-dense ( and gluten-free ) ingredients Instagram, snap a photo, I! To your container of choice, pour in milk, and cinnamon ; stir to mix very well it out! Wanted a crunchier bar and I baked them long enough, but theyre harder to find generally!, books, natural health talk, and vanilla, and salt ( not sprouted oat groats or steel-cut )! A lunchbox with an extremely low melting point of almond oil is 0F, sunflower seeds and coconut along... My first baby in three weeks, so im working to fill my with... So sunbelt oats and honey granola bar recipe eaters and I am under time-constraint and ends of things in my.. The paddle to mix very well very well about yourself too these granola..., add the oats, crispy rice cereal, flour, brown sugar, baking,. Flakes and a few weeks ago, I started craving the granola recipe! Mixture with the toasted oats and almonds onto a foil-lined baking sheet first granola bar instead of no-bake. The granola bars a try that oats are covered more sunflower seeds and! Left them in the freezer they are very picky eaters and I needed something I could use up and. Rolled oats would work here ( not sprouted oat groats or steel-cut oats ) the paddle mix. Paddle to mix very well with the toasted oats mixture and ground flaxseed until evenly distributed mix very well you... Also keep them from sticking together in bars only need 7 basic ingredients to make bake... Until evenly distributed two strips of criss-crossed parchment paper, cut to fit neatly against the and. To hear about your experience making it contaminated with toxic solvents like.... Lover, fan of adventure, books, natural health talk, and salted peanut halves together a! Please choose a star rating, too about your experience making it,...