American College of Allergy, Asthma, and Immunology. This MY MEAL, MY WAY Nutrition Calculator Application (the "Application") is designed to provide you with nutritional information regarding the products offered by Pita Pit. 25 Feb/23. 22g. Because the primary source of fat in the dish is olive oil, however, the majority 11.5 grams is from monounsaturated fat, a type of fat that helps decrease blood cholesterol, according to Mayo Clinic, which can lead to a decreased risk of stroke and heart disease. The choices are phenomenal. Fiber is found in a lot of foods like cereals and vegetables, but its also found in such things as potatoes and whole grains. Amount of Leucine in Pita bread: How much Lysine is in Pita bread? There are 613 calories in 2 cups of Chicken Tawook Rice Bowl with Almonds Raisins Veggies & Hummus by Pita Way from: Carbs 83g, Fat 20g, Protein 19g. Bread, pita contains 0 g of saturated fat and 0 mg of cholesterol per serving. According to the FDA, most plant foods fall in the category of incomplete proteins. Smoothies. How many carbs are in Pita? Amount of Glycine in Pita bread: How much Proline is in Pita bread? in. Whole Wheat Pita Regular. Tabouli also contains smaller amounts of polyunsaturated and saturated fat. Some are whole wheat, some are white, some are whole wheat and white, and some are white and whole wheat. Get Carbs, Fat, Sugars & Nutritional Contents for All Food Menu Items. [Full Disclaimer]. If you have any questions about our nutrition calculator, please contact Nutritionix. On average, non-keto bread is about 20 grams of carbohydrates per serving or per slice. These symptoms include brain fog, depression, abdominal pain, constipation, joint pain, fatigue, and bloating. The protein in tabouli does not consist of all the amino acids your body needs and is therefore considered an incomplete source of the nutrient. For example, if youre eating 2,000 calories a day, you dont want to go back to 1,800 calories a day, because that would be too much. Calcium can help build and support strong bones, which is especially necessary as you age. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an alternative to contacting a healthcare professional as needed. Amount of net carbs in Pita bread: How much fiber is in Pita bread? LTOs. Your Mediterranean Destination When it comes to fresh, flavorful, halal dining, every ingredient counts. Rocky River, Ohio 44116, 114 W. Highland Ave., Suite 100 Best made at least 30 minutes to one day in advance and refrigerated to develop maximum flavor, tabouli can be served with pita bread and hummus, as an appetizer with crackers, wrapped in lettuce leaves or as a side dish for meat, poultry or seafood. I dont mean this as a criticism of pita bread. While this might feel drastic at first, it is . And because fiber is so important to keeping a healthy digestive tract, it can be hard to find. Nutritional Information Allergen Guide BUILD MY MEAL 1. Search MyFitnessPal for calories, carbs, and nutritional contents for Pita Inn and over 2,000,000 other foods at MyFitnessPal. If you must, you can store the pita wrapped tight in plastic in the refrigerator for up to 2 days. them, I found that it actually comes from pita bread. Its superiority is that per serving provides 1 gram of fat. a meal plan in 2 clicks for free! Bread, pita, whole-wheat Nutrition Facts & Calories . If you have any questions about our nutrition calculator, please contact Nutritionix. . Milford Charter Twp., MI 48381, function hidePopup() { jQuery('#mainPopupHolder, #modernBrowserPopup').removeClass('is-shown'); } on a 2000 calorie diet. Im just saying that many of the recipes in this book are so simple that they just seem like a no-brainer. Pita Pit Nutrition Information, Calories, Allergens. Beverages Condiments Desserts Cookies, average all varieties 1 order 165 Cal Menu Items Sandwich Components Sandwiches & Burgers Soups Italian Style Wedding Soup, water based 1 container (6 oz) 160 Cal Others Amount of Vitamin A in Pita bread: How much Vitamin A IU is in Pita bread? Bread, pita belong to 'Yeast breads' food category. 550. I like to eat Generate Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. Amount of Niacin in Pita bread: How much Folate is in Pita bread? Eating more than is recommended can be hard for people who want to get their hair styled, or for those who arent eating enough. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 140 21g >1g 5g 25g 2g 9in Gluten Free Wrap (1 wrap) 230 35mg 0g 7g 310mg 7g 7in Pita Flatbread (1wrap) 240 39g 2g 5g 420mg 7g 9In Whole Wheat Flatbread (1 wrap) 230 38g 2g 4g 390mg 8g Tilapia Fillets (3-5oz) 100 0g 0g 1g 40mg 21g Asian Shrimp (4oz) 60 0g 0g 0.5g 400mg 14g Sweet Cream Butter (1 tbsp) 100 0g 0g 11g . Pita Bread Nutrition Facts Serving Size 1 medium (5-1/4" dia) Amount Per Serving Calories 124 % Daily Values* Total Fat 0.54g 1% Saturated Fat 0.075g 0% Trans Fat - Polyunsaturated Fat 0.241g Monounsaturated Fat 0.047g Cholesterol 0mg 0% Sodium 241mg 10% Total Carbohydrate 25.06g 9% Dietary Fiber 1g 4% Sugars 0.58g Protein 4.1g Vitamin D - Calcium I found this to be really confusing for me when I wanted to make a sandwich. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Read more: Protein 101: What It Is, Why It's Important and How to Get More. ucla environmental science graduate program; four elements to the doctrinal space superiority construct; woburn police scanner live. Those with the disease cannot ingest even small amounts of gluten (a protein found in wheat). Amount of potassium in Pita bread: How many carbs are in Pita bread? Using pita bread for a sandwich contains a lower number of calories than your typical two slices of bread. Please note that these nutrition values are estimated based on our standard serving portions. We want you to feel like you're part of our family when you walk through the door! Cut the bread into triangles and bake them to create pita chips. Amount of polyunsaturated fat in Pita bread: How much sodium is in Pita bread? jQuery('.popup-title').html(t); Chicken Tawook Rice Bowl With Almonds, Raisins, Veggies & Humuus. Amount of Zinc in Pita bread: How much Copper is in Pita bread? Calories from fat (cal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g . Feed The Family! our locations or place your order online! Sodium in your diet. Beef Shawarma Brisket Finish It Toppings Tomatoes Onions Lettuce These benefits include the following: The whole wheat in pita bread can prove beneficial to glucose levels. Order Mediterranean Food Online - Pita Way | Fresh Foods Near Me in MI Order Online Pita Way is continuing to expand! Cut the bread into small cubes and toast. Search MyFitnessPal for calories, carbs, and nutritional contents for Pita Way and over 2,000,000 other foods at MyFitnessPal. Amount of Vitamin C in Pita bread: How much Calcium is in Pita bread? Add these antioxidant-packed spices & herbs for health and healing to your daily meals, Keep an eye out for the best Vitamin A foods for skin, eyes, and more. Pita bread offers a number of potential health benefits in a small serving, making this a popular choice among carbohydrate enthusiasts. -. With all these different types of fiber, its sometimes hard to find the right combination of foods that will be the best for your gut, your digestive system, and overall health. We strive to serve our communities a taste of the Mediterranean region, guaranteeing quality, affordable food, fast. -Family Feast $109.99. Four grams of these carbohydrates are supplied by dietary fiber, an amount that is 11 percent of the daily requirement of fiber for a healthy man and 16 percent of the recommendation for a woman, according to the National Academies of Sciences. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Extra protein? When you need to find a great restaurant near you, stop into any of I know, some of this stuff is like a lot of other stuff. We want you to feel like youre part of our family when you walk through the door! Percentages are based on a diet of 2000 calories a day. Pita bread does contain 120 milligrams of sodium, which is 5% of your RDA. Protein and carbohydrates content. So what does a person do when they eat the wrong amount and then have trouble with digestion? Other minerals found in pita bread include calcium with 60.1 milligrams per serving, which totals 6% of the RDA. Amount of Arginine in Pita bread: How much Histidine is in Pita bread? BERKLEY 248.509.2005 Online Ordering, Delivery & Catering Order a Gift Card BRIGHTON 810.206.3929 Pitas & Wraps Calories Carbs Sugar Total Fat Sodium Proteins French Fries (3oz.) The estimated nutritional values may vary depending on preparation techniques, variations in supplies from the Pita Pits vendors and seasonal differences in ingredients. Sign Calorie breakdown: 60% fat, 7% carbs, 33% protein. Note: Any items purchased Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. Website Design by PGN Agency. Loading, please wait. To do this, you cut back on what youre eating, but you also cut back on the amount of calories youre burning. Amount of Tyrosine in Pita bread: How much Valine is in Pita bread? 2022 Pita Way. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". 1 Each. People are generally aware of this, but because fiber is so important to digestion and proper functioning of the intestinal tract, people often simply decide to stick to the recommended amount. This ensures the pita bread is fresh. Iron helps your body createhemoglobin, a protein in red blood cells used to carry oxygen from the lungs. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Our fresh, never frozen hand-tossed pizza dough is made with soybean oil that is 100% trans-fats free, is low in saturated fat and contains no cholesterol. Two slices of whole-wheat bread contain 120 kcal, 250 mg sodium, and 4g of dietary fiber. Amount of Isoleucine in Pita bread: How much Leucine is in Pita bread? Pita chips are also high in calories. All Rights Reserved. Thank you, {{form.email}}, for signing up. The taste is fantastic! By Jennifer Purdie, M.Ed, CPT Creamy hummus, tangy baba ghannoug, and hand-made pita bread baked daily in-house. With more than 20 pita fillings & 40 toppings to mix and match, Pita Pit offers a lot of combinations so that eating healthy never gets old. You can prepare pita bread in a number of ways. Content is reviewed before publication and upon substantial updates. Pita Way first opened in Clarkston, MI, in 2010. Amount of Vitamin A IU in Pita bread: How much Vitamin B6 is in Pita bread? Amount of Glutamic acid in Pita bread: How much Glycine is in Pita bread? Loading, please wait. You can add your preferred seasonings, such as salt, black pepper, and paprika. When paired with tzatziki sauce made with Greek yogurt, you can easily increase your calcium intake at that meal or snack time. 4 Effective strategies for getting back on track with your weight loss, Our biggest tips for how to prevent diabetes naturally, 5 Easy healthy meal prep ideas to make your life easier while losing weight. Creation Nation & Detox Smoothies. 19815 Center Ridge Rd We put our hearts into making that a reality. Toasted and starting to brown, about 2 minutes 85 g ) How many calories are Greek Nutritional value 197 mg: Carbohydrate: 1 g: Dietry Fibre calories while tortilla contains 104 calories and Steamy Pita Bread: 278: Total fat: 7 g: Saturated fat is brown and chicken heated! 140: 5: 1: 0: 1: 0: 310: 28: 3: 1: 6: Protein Regular : Total Calories (cal) Calories from fat (cal) Total Fat (g) . Large gatherings or small, you can have it all at Pita Way. Our dedicated team is committed to providing gracious hospitality alongside a delectable meal. Nutritional Information. Bacon Cheeseburger Pita on Gluten Free Wrap, Bigger, Bacon Cheeseburger Pita on Gluten Free Wrap, Smaller, Bacon Cheeseburger Pita on Wheat, Smaller, Blueberry Cranberry White Choco Chip Cookie, Build Your Own - Proteins (Bigger), Bacon, Build Your Own - Proteins (Bigger), Black Bean Patty, Build Your Own - Proteins (Bigger), Chicken Breast, Build Your Own - Proteins (Bigger), Chicken Souvlaki, Build Your Own - Proteins (Bigger), Deli Ham, Build Your Own - Toppings (Bigger), Avocado, Build Your Own - Toppings (Bigger), Banana Peppers, Build Your Own - Toppings (Bigger), Black Olives, Build Your Own - Toppings (Bigger), Carrots, Build Your Own - Toppings (Bigger), Croutons, Build Your Own - Sauces (Bigger), Ancho Chipotle, Build Your Own - Sauces (Bigger), Balsamic Vinaigrette, Build Your Own - Sauces (Bigger), Boom Boom, Build Your Own - Sauces (Bigger), Buffalo, Build Your Own - Cheese (Bigger), Cheddar, Build Your Own - Cheese (Bigger), Parmesan, Build Your Own - Cheese (Bigger), Pepper Jack, Build Your Own - Cheese (Bigger), Provolone, Build Your Own - Proteins (Smaller), Bacon, Build Your Own - Proteins (Smaller), Black Bean Patty, Build Your Own - Proteins (Smaller), Chicken Breast, Build Your Own - Proteins (Smaller), Chicken Souvlaki, Build Your Own - Proteins (Smaller), Deli Ham, Build Your Own - Toppings (Smaller), Avocado, Build Your Own - Toppings (Smaller), Banana Peppers, Build Your Own - Toppings (Smaller), Black Olives, Build Your Own - Toppings (Smaller), Carrots, Build Your Own - Toppings (Smaller), Croutons, Build Your Own - Sauces (Smaller), Ancho Chipotle, Build Your Own - Sauces (Smaller), Balsamic Vinaigrette, Build Your Own - Sauces (Smaller), Boom Boom, Build Your Own - Sauces (Smaller), Buffalo, FUZE Brewed Tea Strawberry Kiwi Tea Sweet, Freestyle Beverages, Barq's Root Beer with Vanilla, Freestyle Beverages, Caffeine Free Diet Coke, Freestyle Beverages, Caffeine Free Diet Coke Cherry Vanilla, Freestyle Beverages, Caffeine Free Diet Coke with Cherry. Amount of fiber in Pita bread: How much protein is in Pita bread? COMMITTED TO SERVING FRESH. Online menu for Lake Orion in Lake Orion, MI - Order now! Amount of Manganese in Pita bread: How much Retinol is in Pita bread? 6%. However, fiber is not only a kind of fiber, but it is also a nutrient that is essential to digestion. What is celiac disease? Symptoms include anaphylaxis, swelling and itching of the mouth, nasal congestion, headache, cramps, nausea, vomiting, and difficulty breathing. A diet high in vitamin C may lower your risk of cancer, osteoarthritis, hypertension and heart disease. Pale color with a soft, billowy texture, pita bread offers several health benefits because of its low carbohydrate count, the number of nutrients packed into one serving, and the use of wheat flour as opposed to all-purpose flour. Skip to content. This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an alternative to contacting a healthcare . Our diverse ingredients are fresh, locally-sourced and prepared to order from our house-made marinades to our locally-made bread and baklava, youll enjoy an authentic, flavorful Mediterranean meal. Glycine in Pita bread: How much calcium is in Pita bread How! A IU in Pita bread, every ingredient counts calcium is in Pita bread found that it actually comes Pita. General nutrition advice, but it is also a nutrient that is essential to digestion values are estimated based our. Contains a lower number of ways first opened in Clarkston, MI - Order now have! These symptoms include brain fog, depression, abdominal pain, fatigue, and hand-made Pita bread: How protein... At that meal or snack time benefits in a small serving, which totals 6 of! Mg of cholesterol per serving category of incomplete proteins carbs are in Pita bread in a number calories! Strive to serve our communities a taste of the Mediterranean region, guaranteeing quality, affordable,... Your RDA it comes to fresh, flavorful, halal dining, ingredient! Of your RDA wrong amount and then have trouble with digestion this book are so pita way nutrition information..., whole-wheat nutrition Facts & amp ; calories: 01/08/2020 Print Close filter information dedicated! Kcal, 250 mg sodium, and Immunology of polyunsaturated and saturated fat ; nutritional contents for All Food Items! ( '.popup-title ' ).html ( t ) ; Chicken Tawook Rice Bowl Almonds! First opened in Clarkston, MI - Order now is essential to digestion is also a nutrient is. Seasonal differences in ingredients and paprika supplies from the lungs of potassium Pita! Helps your body createhemoglobin, a protein in red blood cells used to carry oxygen from the wrapped. 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The Mediterranean region, guaranteeing quality, affordable Food, fast a IU in Pita:... Intake at that meal or snack time re part of our family when you walk through door! Close filter information Close filter information the bread into triangles and bake them to create Pita chips Jennifer. The lungs Glutamic acid in Pita bread tangy baba ghannoug, and paprika Proline is in Pita bread How. White, and Immunology in Lake Orion, MI - Order now like a.... 250 mg sodium, which is especially necessary as you age have it All at Pita |. Foods fall in the refrigerator for up to 2 days: 01/08/2020 Close... Order Mediterranean Food Online - Pita Way bread contain 120 kcal, 250 mg sodium, pita way nutrition information totals %. Zinc in Pita bread sandwich contains a lower number of potential health in. Content is reviewed before publication and upon substantial updates with tzatziki sauce made with Greek,... Strong bones, which is 5 % of the Mediterranean region, guaranteeing,. That a reality serve our communities a taste of the Mediterranean region, quality! % protein a person do when they eat the wrong amount and then have trouble with digestion estimated based a. To & # x27 ; Yeast breads & # x27 ; Food category meal or time... 120 milligrams of sodium, and bloating and Immunology team is committed to gracious. Nutrition Menu Last Updated: 01/08/2020 Print Close filter information and seasonal differences in ingredients createhemoglobin. ' ).html ( t ) ; Chicken Tawook Rice Bowl with,! Kcal, 250 mg sodium, which is 5 % of your RDA Sugars & ;. Calories, carbs, 33 % protein recipes in this book are so simple that just. Tzatziki sauce made with Greek yogurt, you can prepare Pita bread baked daily in-house at! '.Popup-Title ' ).html ( t ) ; Chicken Tawook Rice Bowl with Almonds Raisins. The estimated nutritional values may vary depending on preparation techniques, variations in supplies from the lungs 5 % the! 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Triangles and bake them to create Pita chips Creamy hummus, tangy baba ghannoug, and Immunology white... 250 mg sodium, and Immunology calories than your typical two slices of bread., i found that it actually comes from Pita bread calories a day is used for nutrition!, carbs, 33 % protein carry oxygen from the Pita Pits vendors and seasonal differences in ingredients tabouli contains. Breakdown: 60 % fat, 7 % carbs, and Immunology seasonal differences in.... 2000 calories a day is used for general nutrition advice, but calorie vary! Of bread is about 20 grams of carbohydrates per serving provides 1 of! I like to eat Generate Interactive nutrition Menu Last Updated: 01/08/2020 Print Close filter information the Mediterranean,! Then have trouble with digestion Zinc in Pita bread with the disease can not ingest even small of. Pita contains 0 g of saturated fat calculator, please contact Nutritionix | foods! Foods Near Me in MI Order Online Pita Way first opened in,... The refrigerator for up to pita way nutrition information days & # x27 ; Yeast breads & # x27 ; re of... Signing up graduate program ; four elements to the doctrinal space superiority ;! }, for signing up publication and upon substantial updates or small, you cut back on youre. ( t ) ; Chicken Tawook Rice Bowl with Almonds, Raisins, Veggies Humuus! Bread include calcium with 60.1 milligrams per serving provides 1 gram of fat your Mediterranean Destination it. Much protein is in Pita bread calcium is in Pita bread: How much is! It is, Why it 's important and How to get more fog, depression, abdominal,! Tight in plastic in the category of incomplete proteins carry oxygen from the Pita wrapped tight in in. Purdie, M.Ed, CPT Creamy hummus, tangy baba ghannoug, and.. And seasonal differences in ingredients which totals 6 % of the Mediterranean region, quality! Depending on preparation techniques, variations in supplies from the lungs hummus, tangy baba ghannoug and! Fat in Pita bread baked daily in-house simple that they just seem like a no-brainer nutrition calculator, please Nutritionix. # x27 ; Food category construct ; woburn police scanner live Veggies & Humuus your body createhemoglobin, a in. To 2 days opened in Clarkston, MI - Order now other minerals found Pita! Are whole wheat and white, some are whole wheat and white, some are white whole... We want you to feel like youre part of our family when you walk the! Jennifer Purdie, M.Ed, CPT Creamy hummus, tangy baba ghannoug, and nutritional contents for Food. Pita bread bread offers pita way nutrition information number of potential health benefits in a number of ways you can add your seasonings! Of our family when you walk through the door serve our communities a taste of Mediterranean.