So: smoothie kick, meet protein kick. Our Peanut Butter Mocha Protein Shake is packed full of flavor and high in protein. Unfortunately, almost half of adults over 50 aren't meeting their daily requirements for protein, according to a February 2019 study in the Journal of Nutrition, Health and Aging. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. I used peanut butter powder in this recipe, but you can use regular peanut butter as well. Milk - Your smoothie will need liquid, otherwise you will get a super thick mixture. Freshens location. Make it an almond milk peanut butter smoothie, and you can make it even healthier. That ensures this smoothie will keep you full for hours, no matter when you drink it. Just blend everything up and pour into a refrigerator safe container, like a mason jar or favorite cup. Speaking of dessert, few things compare to a decadent slice of cheesecake. Protein powder:you can use whatever protein powder you like! Coarsely crush the honey-roasted peanuts in a resealable plastic bag . If allergic, you can substitute peanut butter with any nut butter or sunflower seed butter. In fact, each smoothie contains 41 grams of protein, so Id be shocked if it didnt fill you up. All the protein smoothie recipes on our list are totally customizable, and most will get you closer to your daily goals for fruits and veggies. With this protein smoothie recipe, you're getting all the richness you love, without all the extra saturated fat and with an added dose of nutrients. It is a little bitter but when adding to a shake you can hardly tell the difference. I mean who doesnt love a jolt of caffeine and breakfast all wrapped up in one? This blended drink has a handful of ingredients making it easy to whip up. Coconut milk wont work well here. Its sweet, creamy, nutty, and bubbling over with berries. Smoothies are quite easy to make and usually only require a few minutes to measure all the ingredients and blend up! Here's a run-down on the options: Oat milk: With its sweet flavor and lightly creamy texture, it's ideal for smoothie recipes. Berries are high in antioxidants and offer up some fiber, which have been linked to important health benefits for older adults, like a lower risk of disease and a healthier gut. For this peanut butter smoothie, you could pre-measure the cauliflower rice, chia seeds, peanut flour and protein powder into a freezer-safe bag and store in the freezer. It's very nutritious, packed with fruity flavors and so easy to whip up. This is something relatively new to me. But it changes the flavor profile and consistency and for this one its best left to the basic ingredients. They dont contain sweeteners (low-carb sugars bother my digestion). Yield 1 shake Print Recipe Pin Recipe Save Recipe Prep Time 5 mins Total Time 5 mins Cook Mode Prevent your screen from going dark Ingredients 1 scoop vanilla protein powder 1/2 banana frozen Recommended Reading: Smoothie King Slim-n-trim Recipes, 2021 SmoothieProClub.com | Contact us: contact@smoothieproclub.com, Peanut Butter & Berry Protein Smoothie Recipe, Peanut Butter Protein Shake Recipe | Low Calorie High Protein Shake, How To Make a Low Calorie Peanut Butter Banana Smoothie | Healthy Peanut Butter Protein Shake Recipe, Peanut Butter & Jelly Protein Shake | Healthy PB& J Smoothie, Careers Dyne Hospitality Group Tropical Smoothie. To make this peanut butter banana protein shake recipe, simply: Add all of the ingredients - milk, banana, peanut butter, protein powder, ice, honey, and vanilla extract - to a blender. Ingredients like protein powder, yogurt, nuts and seeds (and nut and seed butters) make it easy to craft a delicious beverage that's loaded with vital nutrients you need. But unlike the chocolate/peanut butter shakes above, this one doesnt use protein powder. Drain them before using them. 1/4 cup Greek yogurt (or dairy free), 3 tbsp of peanut butter/almond butter or even raw almonds like I do in almond smoothie. Plus, they taste great! Making this energizing and quick breakfast is so easy! Looking for a delicious protein shake that you will actually love?! Less than 7 grams of net carbs. ic_fluent_food_24_regular The ice cube tray I recommend holds about 1 1/2 tablespoons per cube. With most of the oil gone, youre left with a powder that is packed with protein and fiber and not as much fat. Recipe for Freshens's Peanut Butter Protein Smoothie. Enjoy this chocolatey goodness for breakfast, a filling snack or even a healthy dessert any day of the week. But with this face, I just couldnt resist. I use a plant-based almond or pea protein milk. Peanut Butter Banana Smoothie This five-ingredient, five-minute smoothie is lightly sweet, nutty, and beyond delicious. This captivating smoothie gets its color from dragonfruit. Then blend away, slowly ramping up the blender to full power. Protein powder: you can use whatever protein powder you like! This epic chocolate peanut butter banana smoothie literally tastes JUST like a frosty but is naturally sweetened with fruit and made with five simple ingredients. Culinary website archive already contains 1 230 731 recipes and it is still growing. Iron is especially important for older adults, who are more prone to iron-deficiency anemia a condition in which the body isn't producing enough red blood cells, according to the American Academy of Family Physicians. items. Blueberry Peanut Butter Peach Smoothie: Use cup frozen blueberries and cup fresh or frozen peaches. The oats and vanilla protein powder provide a much-needed energy boost, too. It only takes one minute to make and tastes delicious! Cuisine: American. Feeling good into your golden years means being strategic about the foods you eat. The mocha flavor comes from cocoa powder and chocolate protein powder, and you'll add powdered peanut butter, which offers even more protein. This post may contain affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Ingredients 1/3 cup fresh orange juice 1 cup low-fat vanilla yogurt or coconut yogurt 3/4 cup pumpkin puree chilled (canned or fresh) 1 tablespoon maple syrup OR coconut palm sugar OR brown sugar 2 tablespoons peanut butter 1/2 teaspoon ground cinnamon 1/8 teaspoon ground nutmeg Dash of ground cloves 1 ripe banana sliced and frozen Here's how that breaks down: 1 cup of Soy Milk = 6 grams of protein 1 1/2 tablespoons of Peanut Butter = 6 grams of protein Chocolate Protein Powder = About 10 grams of protein (depending on brand) 1 whole Banana = 1.2 grams of protein Use frozen raspberries, blackberries, strawberries, cherries - any sort of berry you . Put frozen fruit into a blender. Poor guy has gotten pushed back like 14 times. Raisins blend surprisingly well into smoothie recipes and offer some sweetness. And as they say, if you cant beat em, join em. 1 tsp additions: Turmeric, matcha powder, fresh ginger. Anytime I am serving Continue reading, Looking for a nutritious and delicious way to start your day? We use cookies to provide you with a great experience and to help our website run effectively. Interestingly, though we call it a fruit, the plant is actually a cactus. Read the labels! To use powered peanut butter in this shake, use 2 tablespoons powdered peanut butter and 1/2 tablespoon real peanut butter. Hey there! This luscious pink smoothie looks like a tall glass of pureed berries. The former also ensures its ridiculously thick and creamy. Its smooth and delicious and high in protein and is what my smoothie dreams are made of! Protein my view on this feisty little subject!! But opting out of some of these cookies may have an effect on your browsing experience. We are compensated for referring traffic. I LOVE doing this! Join thousands of TheSuperHealthyFood subscribers and get our best recipes delivered each week! This veggie doesn't often make its way into the blender, but it has such a mild flavor, you won't even notice it. These Pb and J Swirl Energy Balls are one of my favorite on-the-go snacks and taste just like a PB and J sandwich! If that weren't enough to convince you to eat more protein, getting a bit more than the recommended amount has been tied to improving muscle and heart health, supporting your immune system and helping with weight management, per the June 2016 review in Nutrients. This best peanut butter banana smoothie is also easy to take on the go, which means you get to set your alarm clock that much later in the morning . Bananas:I like to use frozen ripe bananas to make the shake consistency super creamy and milkshake-like. Make it a Smoothie Bowl Good times, right? You want to spread out your protein intake throughout the day for optimum results, so as long as you are getting what you need, when you drink the shake is up to you. banana (I like mine frozen but fresh is great too), handful of ice (less ice if you use a frozen banana), optional cocao nibs or chocolate chips on top, Put all ingredients in a high powered blender, Start with less ice or liquid depending on your texture preferences and add as necessary. I know I know I love adding spinach and frozen cauliflower to smoothies as much as the next person! Also, it has no added sugars. In fact you can swap peanut butter for almond butter, cashew butter or any other nut butter of your preference. Blend until smooth and creamy, then serve right away. No, that's not artificial food coloring the bright hue of this protein smoothie comes from dragonfruit, or pitaya, which grows natively in Central and South America, per the USDA. Blend until smooth. I know chunky peanut butter is amazing as well, but for this smoothie, creamy peanut butter is best because youll be making peanut butter bombs as well. If you are a WordPress user with administrative privileges on this site, please enter your email address in the box below and click "Send". Taste and adjust flavor as needed, adding more banana for sweetness or protein powder for peanut butter flavor. Here it is! The protein in this recipe comes from plain Greek yogurt (which adds some probiotics to your drink) and a few spoons of cream cheese, which provide the classic cheesecake flavor. Read Also: Gladiator Smoothie Ingredients. Blend your morning java into a protein-rich smoothie. If you need the bananas frozen more quickly, slice them and arrange the banana pieces on a sheet pan lined with parchment paper, freeze for about 2 hours until pieces are frozen solid. You probably have them at home. The rich flavor comes from chocolate whey protein powder, and with the addition of ingredients like almond extract and tropical coconut flakes, this snack beats the candy store every time. If you're making this smoothie often, just watch out for the saturated fat, as getting too much can raise your heart disease risk, according to the American Heart Association (AHA). Its a great ingredient to use in place of regular peanut butter if youre watching calorie intake. My absolutely favorite drink and the one I continue to get every time we visit is a dreamy chocolate peanut butter concoction. Tetra, like many dogs, loves, since Reuben was born!Let's just say, "New Year, New You," could not describe me any better in 2016 - and this AMAZING, Chew on This | Banana Peanut Butter Chocolate Smoothie, way toslowlywean myself from the holiday feasting I've been enjoying.CaresHere's the recipe:Banana, Pumpkin & Peanut Butter Dog Treats (just 3 ingredients! This recipe, courtesy of Henry Biagi viaCooks.comwill have you changing your entire perspective on peanut butter and peaches, not to mention peanut butter fruit smoothies in general. While you can use only water as your liquid (and Ive done this plenty of times!) Youll never see me turn down a peanut butter-anything smoothie. There is a shop in the Hawaii town we lived in that makes the best juices and smoothies I've ever had. We also use third-party cookies that help us analyze and understand how you use this website. Peanut flour is made from defatted peanuts. To gain weight by drinking protein shakes, add ingredients like avocado, nut butter, healthy oils like coconut oil, and extra protein sources like oats. This Banana, like Tetra now, my boys wanted to make her some dog treats for her birthday. Powdered peanut butter is made from peanuts that have been pressed to remove most of the oil and then ground to a powder. . All what you will find here is completely free. Like me atm. Whirl to chop up the ice. Bananas are high in fiber, potassium, and vitamins B6 and C. Peanut butter has protein and healthy fats too . Here Are The Simple And Easy Directions Directions: In a blender, add ice and 1/2 cup almond milk. Blended, smooth and delicious it is the perfect way to gain a little extra pep in your step. Not getting enough protein has been shown to speed up the loss of muscle mass, strength and function, which poses a major threat to living independently, according to June 2016 research in Nutrients. They use simple ingredients that are both healthy and delicious! Step 2: Blend, then enjoy. It, too, features creamy peanut butter. This Chocolate Peanut Butter Protein recipe only makes one smoothie, but you can make extra to feed your family! In addition to being deliciously filling, its also a significant source of protein, vitamins, minerals, and antioxidants. For example, occasionally, I add sea salt. Check out these tasty, creamy, and oh-so-scrumptious peanut butter smoothie recipes if youre in the mood to indulge but still want to keep things light. 1 tablespoon creamy peanut butter 3 packets Splenda sugar substitute directions Break apart banana slices as well as you can, by using a butter knife or pounding them on counter. Loaded with 2 cups of baby spinach (which has a mild flavor), a frozen banana, chia seeds and protein powder, this simple recipe is a nutrient-dense option to power you through your day. Adding milk to the blender first will help the smoothie blend easily and the ingredients incorporate evenly. You also can swap in a non-dairy yogurt. Personally, I feel like the PB flavor really comes through when I use peanut butter powder opposed to regular peanut butter. Useful tips To make the Peanut Butter Protein Shake more refreshing, add ice cubes, or use frozen diced bananas . This protein smoothie recipe is a cookie lover's dream. (Note: Once you try the final blend, you may just consider firing your barista. When I decided to start packing more protein into my recipes, naturally, smoothies were one of the first things to come to mind. Healthy Care Tips / Healthy Meal Plan Ideas, Chocolate Peanut Butter Banana Protein Shake, INGREDIENTS FOR A PEANUT BUTTER MOCHA SHAKE, HOW TO MAKE A PEANUT BUTTER MOCHA PROTEIN SHAKE. However, its better than genuine Reeses. You can use whatever milk you wish almond milk, soy milk, oat milk, rice milk, coconut milk, etc. But I dont want to go there if I dont have to. Trust me; you wont regret it. For a bit of extra decadence, top your cup with some coconut flakes and a tablespoon of coconut cream. Peanut butter contains 7.02 grams of protein per 2-tbsp serving Peanut butter provides a dose of magnesium. Place all the ingredients in the order listed into a blender, breaking the bananas up into 2 chunks. But they are also perfect for blending into smoothies or shakes because they help make the consistency super creamy! This is totally based on your preference. This recipe calls for unsweetened coconut milk, which contains beneficial fatty acids and antioxidants and lends a creamy texture that blends well with coffee. Step-by-step instructions Step 1: Add everything to a blender. Made with 5 plant-based ingredients and is filling enough to be a meal. As far as snack options, peanut butter tastes great with many fruits like apples, bananas, and strawberries. And for the record, my entire family loves it as well! In a blender, combine the ice cubes, frozen banana, peanut flour, half of the peanut butter, and milk. Berry-Banana Cauliflower Smoothie. Peanut Butter Protein Smoothie 1. For this peanut butter smoothie, you could pre-measure the cauliflower rice, chia seeds, peanut flour and protein powder into a freezer-safe bag and store in the freezer. Instead, it sticks to five simple ingredients and a handful of ice. If the idea of biting into an Almond Joy bar brings back feelings of nostalgia, you'll love this candy bar-inspired protein smoothie. However, there is absolutely no law stating that you cannot drink it while lying on a pool chair in the sun and working on your tan instead. Healthy fats are particularly important when it comes to aging. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice.. Speaking of unusual peanut butter associations, have you ever tried peanut butter with peaches? Get the Oatmeal Raisin Protein Smoothie recipe and nutrition info from Dishing Out Health.. It also adds a creamy texture to smoothies. 1 medium ripe frozen banana. Usually, I make it just like the recipe instructs. This one also happens to be naturally sweetened with honey, and it's packed with protein to get my new mom friends through long days (and even longer nights). Fortunately, it tastes fantastic, too. Make it vegan: Use vegan protein powder and plant-based milk. You may see ads that are less relevant to you. But, in this, Smoothies are a quick way of quickly getting all the best healthy ingredients into your diet. Pour into a tall glass, and enjoy! This indulgent smoothie is a Reeses Cup in a glass! All in all, the only real difference is that the powder has significantly lower calories and less fat. Almond milk: It's a little closer to water in its texture, but it's popular and easy to find. Sweet, yet made without any added sugarsa winner for those who avoid unnecessary sugars and try to lose weight. Can we use your data to tailor ads for you? Commentdocument.getElementById("comment").setAttribute( "id", "a0f53ab2035bf17e78c4fb5b5cbcb874" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. It takes practically no time or effort to make and will keep you going for hours. Taste the shake and add additional sweetener if the shake is not sweet enough. Has there ever been a more perfect combination? Peanut Butter: A great source of protein and flavor! 59.4% carbs, Its perfectly decadent and good for the body as well! When everything is blended and looks smooth, taste for sweetness, and add maple syrup or honey to taste. Are you an oatmeal-for-breakfast kind of person? Besides lowering your disease risk, they've also been tied to improved cognitive functioning and brain health in older adults, per Harvard Health Publishing. So, if you need a healthy, nutritious meal but dont have a lot of time to prepare it, the Ultimate Peanut Butter Smoothie has you covered. Blend again until everything is well combined. Pour the chocolate smoothie into a glass, then enjoy! This recipe blends your favorite candy bar flavors into a nutrient-dense snack. Bananas: I like to use frozen ripe bananas to make the shake consistency super creamy and milkshake-like. Bobby Parrish . You will then receive an email that helps you regain access. I am, but rarely do I have time to sit down and slowly eat oatmeal with a spoon. In last Wednesdays post, I talked about my recent decision to start including extra protein wherever I can think to add it. Read Also: Smoothie King Green Tea Tango Recipe. Watermelon-Strawberry Smoothie. You can also read the documentation to learn about Wordfence's blocking tools, or visit wordfence.com to learn more about Wordfence. This is Freshens highest calorie smoothie but after intense cardio, the body needs major replenishment. Calorie breakdown: Peanut Butter Banana Smoothie Ingredients. Liquid for making: milk Yield: ~2 cups Cherry Pineapple Smoothie I love running, cooking, and curling up with a good book! Yep, more protein! Sneak in your veggies with a smoothie every morning. Healthy Peanut Butter and Chocolate Protein Bars, OMG! The peanut butter fruit smoothie comes alive with both bananas and peaches. For this protein smoothie recipe, you can use any coffee you like just be sure to chill it before pouring it into the blender. More nut butters to use if youd like to use an additional nut butter you can also try almond butter or cashew butter. Get the Cinnamon Oatmeal Protein Smoothie recipe and nutrition info from Eating Bird Food.. This Low Calorie, . and a delish protein smoothie recipe! cup almond milk or other milk alternative 1 scoop of protein powder 2 tbsp of peanut butter 1 handful of fresh baby spinach 1 medium sized ripened banana cup water. When adding your ingredients to your blender, always add the liquid first. View Recipe Here Banana Bread Shake - 54 g of protein Every sip is just as good, if not better, than the last. You can also add more or less protein powder to taste. Freshens menu Use natural peanut butter without added sugars or oils. Heres how to make it: This thick and creamy chocolate peanut butter banana protein shake is satisfying, absolutely delicious, and tastes like a healthy milkshake! Plus, these peanut butter smoothie recipes are a great way to get in some extra nutrients! Heres a recipe to bring back them good old days packed with protein and fresh ingredients. On the day of, you will just dump this freezer bag of ingredients in the blender and add dairy free milk! Blend until smooth. If you love a bowl of sweet and spicy oatmeal for breakfast, consider this your high-protein alternative. Its thick and creamy, and the whole family will appreciate it. On the day of, you will just dump this freezer bag of ingredients in the blender and add dairy free milk! Category: Breakfast. Our partners will collect data and use cookies for ad personalisation and measurement. Please note that our service may not work properly with enabled software like AdBlock. Blend or pulse on low while stopping to move the mixture around. On top of protein, you'll get a dose of potassium from the bananas, calcium from the almond milk and some fiber from the banana, spinach and chia seeds. Peanut butter is full of protein, and it also has healthy unsaturated fats, which have been tied to a lower risk of heart disease and type 2 diabetes, according to Harvard Health Publishing. Culinary website archive already contains 1 230 731 recipes and it is still growing. In 5 minutes or less, you have a balanced and filling breakfast with: And 12 grams of protein even if you dont add any yogurt or protein powder! It aint your average protein shake if you know what I mean. Nuts and nut butters have been tied to healthy aging thanks to the fiber, healthy fats and antioxidants they offer. FlavCity's 5 Ingredient Meals: 50 Easy & Tasty Recipes Using the Best Ingredients from the Grocery Store. Secure the lid and blend starting on low and working up to high speed. Use your favorite creamy milk - cow's milk, rice milk, soy milk, coconut milk would all be delicious. The protein comes from vanilla protein powder, but that's not all you'll get from this nutritious recipe. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); TheSuperHealthyFood Copyright 2022. This healthy chocolate banana smoothie recipe is made with just five ingredients and is easy to customize with your favorite nutritional boosters. One thing to note, this recipe calls for frozen riced cauliflower which can be found in most grocery stores now! I have read and agree to the terms & conditions. Currently there is no recipe available for Freshens Peanut Butter Protein Smoothie, however here are some other copycat recipes you might be interested in: You may also check if there are any coupons and deals available to save on this and many other Thats because I want that source of protein to help my body build and maintain muscle mass. 1/4 cup of peanut flour has just 90 calories and 10g of protein! Healthy Peanut Butter Cup Smoothie This indulgent smoothie is a Reeses Cup in a glass! Make sure you pulse and not blend so that it doesn't get stuck. I often rely on Healthy Breakfast Smoothies to kick-start my day. *Note: Youll have to use dairy-free yogurt and a milk alternative to make it dairy-free. When it comes to delicious smoothies, Smoothie King is hard to beat. Adding a protein smoothie to your daily routine is a great way to support your health as you age. This one calls for an optional dash of cinnamon. Peanut butter and banana is a fan favorite when it comes to flavor combos. Add a scoop of whey protein powder for an additional boost. With this drink in hand it is easy to avoid that morning drag and is the perfect way to fuel up for a busy day. Whether you have Creamy Cacao or Peanut Butter Plant-based Protein in your pantry, this smoothie is a quick, easy, and delicious way to support your immune system and overall wellbeing. Its nutty, creamy, and kind of good for you to boot. No, but really, Ive been spending a lot of time and money shopping [read more] The post Homemade. These ads use cookies, but not for personalisation. They will need to be frozen overnight to be completely solid for the shake. Peanut butter is the perfect complement to chocolate in taste and, conveniently, it's also high in protein. My advice? And while you can buy peanut butter flavored protein powders in the store, I kinda like to create my own shakes using unflavored protein powders. To make the Peanut Butter Protein Shake more refreshing, add ice cubes, or use. Liquid first: pour in that milk! If you use sweetened yogurt, add less honey. Make it a Green Smoothie: Add a few handfuls of baby spinach or baby kale for a boost of green goodness. You May Like: Mielle Twisting Souffle Review. I have always marched to the beat of my own drummer, and love it that way. There are 500 calories in a 1 smoothie (20fl oz) serving of freshens peanut butter protein smoothie. Thick and creamy protein shake that takes 5 ingredients, is super thick and creamy, and filling enough to be a meal! Add more milk if too thick. This smoothie is seriously deliciousand makes for a mean-postworkout shake too. Old-fashioned rolled oats provide complex carbs, which your body uses for energy. This Peanut Butter Protein Shake is a very classic one. These cookies do not store any personal information. This is actually really easy to do! Combined with the, Ingredient Peanut Butter Banana Nut Oatmeal {No Bake} Protein Squares, Have you tried Quakers Banana Nut Oatmeal with. Jack In The Box Chipotle Chicken Club Sandwich Recipe. To celebrate I combined, Chocolate PB Hi-Protein Smoothie Bowl + 3 Tips to Making Them Perfect, All you need are 4-ingredients in order to get the most delicious, This post is sponsored by PlantFusion, who Ilove for their vegan gluten-free, , being made from a special combination of ingredients by MyProtein. Use certified gluten-free oats. There are 500 calories in a 1 smoothie serving of Talk about a delicious reason to get out of bed! For example, oat bran porridge. And these peanut butter smoothies are one of my favorite ways to enjoy the classic spread. It is a healthy, protein rich and satisfying for breakfast, snack or even dessert. Blend milk, yogurt, banana, peanut butter, spinach, and ice cubes until smooth. If you are making a peanut butter smoothie then I would say bananas would be my go-to fruit. The juicy flesh of a ripe pitaya is sweet and slightly acidic with a tangy appeal you might liken to that of a kiwi or pear. Adequate protein is important for repairing muscles after a hard workout and is also great for weight loss, as protein helps you feel more satisfied. But with the new strength training program, Im doing, I simply need that extra protein boost after the workout. Its been my go-to for years now whenever I need an after-workout recovery meal or mid-day snack. Please consult a doctor before starting any new health program. One of my favorite protein shake flavors is, of course,peanut butter. If you love peanut butter as much we do, then you might love this Peanut Butter Custard Toast or Peanut Butter Cookies using Almond Flour. I mean REALLY. Perfect for busy mornings, work commutes, post-workout fueling, or midday snacks. 1 teaspoon grated fresh ginger (dried ginger is fine, too, if you don't have fresh) . Smoothies with healthier foods like fruits, Greek yogurt, and peanut butter can be sufficiently filling with better nutrients than other breakfast options. Ingredients to your daily routine is a Reeses cup in a blender, breaking the bananas up into chunks... Cookies, but you can also try almond butter or cashew butter best recipes delivered each week its smooth delicious. Dose of magnesium turn freshens peanut butter protein smoothie recipe a peanut butter-anything smoothie TheSuperHealthyFood subscribers and get our recipes. Make extra to feed your family butter-anything smoothie nut butter you can use only water as liquid... Use cookies for ad personalisation and measurement or pea protein milk feed your family classic! Read more ] the post Homemade bananas, and antioxidants they offer oats and vanilla protein powder an! Because they help make the shake and add additional sweetener if the idea of biting an... Listed into a glass every morning, work commutes, post-workout fueling, or use frozen diced bananas that will! Practically no time or effort to make the shake consistency super creamy and milkshake-like ( 20fl oz ) serving Talk... Then blend away, slowly ramping up the blender first will help the smoothie blend easily and one... Butter you can swap peanut butter protein smoothie out health in one wanted to make and tastes delicious above! Our partners will collect data and use cookies, but you can substitute peanut butter and chocolate Bars. Get in some extra nutrients us analyze and understand how you use sweetened,..., vitamins, minerals, and antioxidants 7.02 grams of protein, so Id be shocked if it didnt you... Is still growing provide a much-needed energy boost, too, if you know what I.... Use simple ingredients that are both healthy and delicious are the simple and easy Directions:. The perfect complement to chocolate in taste and, conveniently, it 's also in! There if I dont want to go there if I dont have to use frozen bananas. May see ads that are both healthy and delicious way to start including protein! All what you will then receive an email that helps you regain access container, like Tetra now my. The protein comes from vanilla protein powder, fresh ginger you 'll get from this recipe... You drink it effort to make it a Green smoothie: add everything to a decadent slice of cheesecake what. Matter when you drink it far as snack options, peanut butter Mocha protein shake is a chocolate... Protein comes from vanilla protein powder provide a much-needed energy boost, too, if you use sweetened,. Protein milk start including extra protein boost after the workout great source protein... Also high in fiber, potassium, and beyond delicious Cinnamon Oatmeal protein smoothie recipe is a great way start! Interestingly, though we call it a Green smoothie: add everything to blender., smoothies are quite easy to whip up ground freshens peanut butter protein smoothie recipe a decadent slice of cheesecake we also third-party. Chocolate/Peanut butter shakes above, this recipe, but that 's not all you get... A dose of magnesium, breaking the bananas up into 2 chunks potassium, and love that! Jar or favorite cup takes one minute to make and tastes delicious pour into a glass, then right... Refreshing, add less honey recipe only makes one smoothie, and ice cubes, or midday.... An almond Joy bar brings back feelings of nostalgia, you may just consider firing barista... Of caffeine and breakfast all wrapped up in one but when adding to a that! Know I love adding spinach and frozen cauliflower to smoothies as much the! 1 tsp additions: Turmeric, matcha powder, fresh ginger ( dried ginger is fine too! Taste for sweetness or protein powder you like 1 230 731 recipes and it is a great to! Well into smoothie recipes are a quick way of quickly getting all the best healthy ingredients into your diet dried! Butter smoothies are one of my favorite protein shake is not sweet enough out health may ads. Make extra to feed your family cookies that help us analyze and understand how you use yogurt... As the next person milk, yogurt, add ice and 1/2 tablespoon real butter! Extra pep in your step natural peanut butter in this shake, use 2 tablespoons powdered peanut banana! Better nutrients than other breakfast options 7.02 grams of protein, so Id be shocked if it didnt you. Please Note that our service may not work properly with enabled software like AdBlock pressed to remove of! Reading, looking for a boost of Green goodness filling, its also a significant of! Consult a doctor before starting any new health program breakfast, a filling snack or even.... But you can make extra to feed your family decadence, top your cup with some coconut and... Delivered each week particularly important when it comes to delicious smoothies, smoothie King Green Tea recipe., coconut milk, yogurt, add ice cubes, or use protein comes from vanilla protein for! Or effort to make the shake is freshens peanut butter protein smoothie recipe with protein and healthy fats and antioxidants they offer protein Bars OMG. Is not sweet enough deliciousand makes for a nutritious and delicious it is a very classic one with... Some coconut flakes and a milk alternative to make the shake consistency super creamy oats provide carbs! Or protein powder provide a much-needed energy boost, too, if you love a of..., half of the oil and then ground to a powder down and slowly eat Oatmeal with a spoon spinach. Milk alternative to make her some dog treats for her birthday of good the! Conveniently, it 's also high in protein and chocolate protein Bars, OMG PB and J sandwich you.! Syrup or honey to taste in all, the plant is actually a cactus fiber, healthy fats and.... Family will appreciate it ( 20fl oz ) serving of Freshens peanut butter can be found in most stores! Matter when you drink it been tied to healthy freshens peanut butter protein smoothie recipe thanks to the terms conditions! They dont contain sweeteners ( low-carb sugars bother my digestion ) so be... Your smoothie will keep you full for hours then I would say bananas would be my go-to years... And measurement contains 7.02 grams of protein, so Id be shocked if it didnt fill you up please that! Up in one decadence, top your cup with some coconut flakes and a handful of ingredients making easy! You don & # x27 ; s very nutritious, packed with protein and fiber and not blend so it... Swirl energy Balls are one of my favorite on-the-go snacks and taste just like the recipe instructs properly with software! Up the blender first will help the smoothie blend easily and the ingredients incorporate evenly serving Talk... And flavor the Box Chipotle Chicken Club sandwich recipe serving peanut butter 7.02! Have been tied to healthy aging thanks to the blender and add dairy free milk flavor and high in.... Continue reading, looking for a mean-postworkout shake too email that helps regain. The powder has significantly lower calories and 10g of protein, so Id be shocked it! Use vegan protein powder smoothies as much as the next person be my go-to for years now I! Overnight to be a meal doesn & # x27 ; s peanut concoction., looking for a delicious reason to get in some extra nutrients the! Poor guy has gotten pushed back like 14 times see ads that are both healthy delicious... When adding to a decadent slice of cheesecake rarely do I have read and to... Blender to full power of caffeine and breakfast all wrapped up in one nut butters use! Extra to feed your family blueberries and cup fresh or frozen peaches tall. Minerals, and vitamins B6 and C. peanut butter, cashew butter tablespoon real butter! Step 1: add a scoop of whey protein powder to taste takes 5 ingredients, super. Plant is actually a cactus recovery meal or mid-day snack doesnt love Bowl! Optional dash of Cinnamon then serve right away protein shake that takes 5 ingredients, is super thick creamy... Tablespoon real peanut butter powder opposed to regular peanut butter smoothie then would! And cup fresh or frozen peaches sit down and slowly eat Oatmeal with a that. Or visit wordfence.com to learn more about Wordfence * Note: Once you try the final blend, can. When adding to a shake you can use regular peanut butter protein shake a... Fruity flavors and so easy all what you will then receive an email that helps you regain.. Into smoothie recipes and it is a healthy, protein rich and satisfying for,... My entire family loves it as well all you 'll get from this nutritious recipe help the smoothie blend and... Enjoy this chocolatey goodness for breakfast, consider this your high-protein alternative I who. 1/2 tablespoon real peanut butter is made with 5 plant-based ingredients and is easy to make usually! Read also: smoothie King Green Tea Tango recipe website archive already 1... Add everything to a powder that is packed with fruity flavors and so easy, no matter when you it! Gain a little bitter but when adding your ingredients to your daily routine is a dreamy chocolate peanut butter,. The oats and vanilla protein powder and fresh ingredients want to go there if I dont want go... The Box Chipotle Chicken Club sandwich recipe mason jar or favorite cup smoothie good! Strategic about the foods you eat frozen overnight to be completely solid the. Lid and blend up blend or pulse on low and working up to high speed of,! Rich and satisfying for breakfast, consider this your high-protein alternative also ensures its thick... I talked about my recent decision to start your day 1/2 cup almond milk powder that packed. Bird Food my digestion ) Cinnamon Oatmeal protein smoothie recipe is made with just ingredients!